Sunday, 31 January 2016

BENEFITS OF DRINKING LUKEWARM LEMON WATER EVERY MORNING

BENEFITS OF DRINKING LUKEWARM LEMON WATER EVERY MORNING

(adsbygoogle = window.adsbygoogle || []).push({}); Being rich in Vitamin C citric content, lemons enhance your beauty, rejuvenate your skin from within that brings a glow to your face, helps you lose weight, flushes out toxins and much more. Lukewarm lemon water serves as the perfect ‘good morning drink’...
AMAZING HEALTH BENEFITS OF GREEN TEA IN OUR LIFE

AMAZING HEALTH BENEFITS OF GREEN TEA IN OUR LIFE

(adsbygoogle = window.adsbygoogle || []).push({}); Green tea is said to be the healthiest beverage ever found. Loaded with several antioxidants and nutrients, a cup of green tea can have ample number of health benefits that include improved brain function, losing fats and a lower risk of cancer. Improves...
Eating Vanilla Yogurt Can Make You Feel Good

Eating Vanilla Yogurt Can Make You Feel Good

(adsbygoogle = window.adsbygoogle || []).push({}); Eating vanilla yogurt with lower fat content gives people a stronger positive emotional response, says a new study. "We were surprised to find that by measuring emotions, we could get information about products independent from whether people like them," said lead author Jozina...

Saturday, 30 January 2016

Jaggery Benefits: Ever Wondered Why Our Elders End a Meal with Gur?

Jaggery Benefits: Ever Wondered Why Our Elders End a Meal with Gur?

(adsbygoogle = window.adsbygoogle || []).push({}); Now that you know how good jaggery is for you, don't feel guilty when you can't stop munching on Gur Pare at home, or while digging into Nolen Gurer (date palm jaggery) Sandesh at Girish Chandra Dey and Nakur Chandra Nandy in Kolkata....
Best New Year's Diet Starts With Easy Kitchen Detox

Best New Year's Diet Starts With Easy Kitchen Detox

(adsbygoogle = window.adsbygoogle || []).push({}); Still looking for the perfect cleanse to start the year off right? Look no further.Whether you're following the brouhaha surrounding the 2015-2020 Dietary Guidelines for Americans or not, I'm betting you already know what the basics of a healthy diet (still) are: mounds...

Friday, 22 January 2016

Fiber-Rich Foods You Should be Eating Everyday

Fiber-Rich Foods You Should be Eating Everyday

(adsbygoogle = window.adsbygoogle || []).push({}); Despite being the talk of the town, the importance of fiber remains underrated. Keeping the benefits of an efficient bowel system aside, there’s just so much that a high-fiber diet can do for you. It is a heart hero and reduces the risk...
Learn to Eat Healthy!

Learn to Eat Healthy!

(adsbygoogle = window.adsbygoogle || []).push({}); Tempting cravings come when you least expect them. Keeping the food cravings down and eating healthy food will keep you on track with your health and weight loss goals. By eating more nutritious foods, you are on the right path to a healthier...

Tuesday, 19 January 2016

The Spices Board to Set Up E-Platform for Cardamom Sale in Sikkim

The Spices Board to Set Up E-Platform for Cardamom Sale in Sikkim

(adsbygoogle = window.adsbygoogle || []).push({}); The Spices Board of India will set up an electronic auction platform in next six months in Sikkim for sale of organic large cardamom to help farmers fetch better price. Sikkim produces about 90 per cent of the country's total output of 4,500...

Monday, 18 January 2016

The Secrets Of Laos In A Bowl of Soup

The Secrets Of Laos In A Bowl of Soup

(adsbygoogle = window.adsbygoogle || []).push({}); In a recent stroke of luck, I was able to join my parents on a last-minute trip to Laos. Naturally, the first thing on my mind was: What will the food be like? Never having encountered Lao cuisine in the United States, I...

Saturday, 16 January 2016

Every French Cook Knows How to Make This Simple Cake, and Now You Do, Too: Recipe

Every French Cook Knows How to Make This Simple Cake, and Now You Do, Too: Recipe

(adsbygoogle = window.adsbygoogle || []).push({}); I've been a part-time Parisian for almost 20 years, but you wouldn't know it if you judged my assimilation by how lightly I tread in high heels, how stylishly I toss a shawl over my shoulder or how capable I am of eating...

Thursday, 14 January 2016

Govt. Decides to Help Raise Availability of Apple in Market

Govt. Decides to Help Raise Availability of Apple in Market

Cochin Chamber of Commerce and Industry (CCCI) today welcomed the union government's decision to relax import restrictions on apples, saying it would help increase availability of the fruit in the domestic market. Chamber President C S Kartha today said it had in the representation to the Ministry and...

Wednesday, 13 January 2016

Broccoli's Saucy Side

Broccoli's Saucy Side

(adsbygoogle = window.adsbygoogle || []).push({}); Italians cook broccoli longer than we do in the United States, until it is quite a bit softer and darker than we are accustomed to. This has its advantages, because soft broccoli can be mashed with the back of a spoon, and the...
Sleep Better In 2016 With These 14 Foods

Sleep Better In 2016 With These 14 Foods

(adsbygoogle = window.adsbygoogle || []).push({}); Like 50 million to 70 million other Americans, I battle with insomnia. My love for food inspired me to start there in search of relief. Here's what I found. A shopping list for the sleep-deprivedAlmonds: Rich in magnesium, a mineral needed for quality...

Tuesday, 12 January 2016

From Capricorn To Aquarius, A Perfect Dish For Indian Festival

From Capricorn To Aquarius, A Perfect Dish For Indian Festival

(adsbygoogle = window.adsbygoogle || []).push({}); Celebrations, festivals and food are prolific on the Indian calendar. With life's hustle and bustle, I tend to weed out those that are difficult to fit in or lose their symbolism in our transported life in the United States. Sankranti -- marking the...

Monday, 11 January 2016

Ambur Biryani: The South Indian Twist from the Kitchen of the Nawabs

Ambur Biryani: The South Indian Twist from the Kitchen of the Nawabs

(adsbygoogle = window.adsbygoogle || []).push({}); Star Biryani has spread its wings to include Chennai and Bengaluru and has also spawned a host of clones who all claim to be the best in Ambur. It certainly doesn’t make things easy for road trippers on NH4 (that also connects Chennai...

Friday, 8 January 2016

7 Health Benefits of Saffron: The Priceless Spice

7 Health Benefits of Saffron: The Priceless Spice

(adsbygoogle = window.adsbygoogle || []).push({}); Saffron is a small, bulbous, perennial spice, a member of the lily family. To produce saffron, the stigmas [the part of the flower which catches pollen] must be painstakingly handpicked, cut from the white style and then carefully laid on a sieve and...

Thursday, 7 January 2016

High Blood Sugar Levels Can Increase Your Blood Pressure

High Blood Sugar Levels Can Increase Your Blood Pressure

(adsbygoogle = window.adsbygoogle || []).push({}); Hyperglycemia or high blood sugar is one of the most common lifestyle problems today. It occurs when the body has too little insulin or when the body can't use insulin properly and symptoms can include urge to urinate frequently and urge to drink...
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